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Can diet improve memory? BBC News Review

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Can diet improve memory? BBC News Review



πŸ‘‰The story :
What you eat could improve your memory as you age. That’s according to new research in the US that found people who had a diet rich in flavanols may be less likely to lose their memory. The substance is found in tea, berries, apples and cacao – the seed chocolate is made from. But while some scientists think eating more dark chocolate could help, others say more research is needed.

(Images: Getty)

[Note: We apologise, there is an issue with sound on Beth’s voice towards the end of the video.]

πŸ‘‰Key words and phrases:
πŸ”Žkeep (something) at bay
prevent something bad affecting you
-Hand washing can keep infections at bay.
– New economic policies are needed to keep inflation at bay.

stave off
πŸ”Žprevent something bad affecting you
– Orange juice staves off colds.
-Joining social clubs cab stave off loneliness.

drive
πŸ”Žforce in a certain direction
-Greenhouse gasses drive climate change.
-Bad pay drives teachers to quit their profession.

βœ”οΈ 0:00 – Introduction
βœ”οΈ 0:23 – Story
βœ”οΈ 1:23 – Headline 1
βœ”οΈ 2:40 – Headline 2
βœ”οΈ 4:40 – Headline 3
βœ”οΈ 5:50 – Language summary

Download the audio and pdf document πŸ‘‰

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33 thoughts on “Can diet improve memory? BBC News Review”

  1. This channel really help me to improve my speaking and vocabulary. Every day I know new information and useful words .thanks

  2. Thanks for providing another video, it is new information for me, I did not heared that chocolates can improving memory gain.anyway Appriciated your effort for making videos for us.

  3. Perhaps old aged peoples in Bengal drink tea everyday atleast two times that is why they have sharp memories in their later ages 😊

  4. The regular consumption of fruits keep chronic diseases at bay; amelioration of entropy aptitude on each individuals stave off controversial issues

  5. thank you for to this imformation. This video actually help me a lot in the process of my learning english

  6. Diet that contain a high level of flavanols can stave memory loss off as well as keep anemia at bay. In contrast, daily meals low in flavanols may drive memory loss.

  7. from time to time my friends ask me about the experience I have had in these 4 years as a learner of English. I highly urge them to put this 6 minutes English program into their schedule for, they elaborate the meaning of the vocabulary properly. On top of this, I am augmenting my listening skill via this podcast.

  8. Eating good foods can keep disease at bay
    Having a sound sleep can stave off anxiety, headace
    Unorganised instituitions drive students to leave …

  9. I really love eating like fruits especially strawberry and orange. But as you know, prices sharply raise in myanmar. So, I can't afford it.

  10. It's unsurpassed learning English with BBC service both Mr Neil and I have forgotten her name so I drink tea apple so diet rich flavanols is key thank Guys😊

  11. Vocabulary 🌿
    – Keep sth at bay: prevent something bad affecting you (used usually in healthy)
    Ex: A balancing diet can keep weigh gaining at bay
    – Stave off: prevent sth bad affecting you ( used both in health and general negative things)
    Ex: Wearing helmet can stave off accidents

  12. Thanks for providing your knowledge here. I learned genuinely much vocabulary to use in my conversations.
    Eating a healthy diet can keep/hold obesity at bay.
    Vitamin C can stave off colds.
    Looking for healthy and fresh foods is difficult in traditional markets, resulting in driving to quit eating them. More and more e-commerce is developing; we can easily seek and buy them anywhere. You know, health is the most important in life. So, we need to care a lot more about health.

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